integrated bodywork

These modalities are powerful tools in Regina’s hands. Her years of training and experience give her a capacity to draw on and combine the most effective methods for each client. To study advanced bodywork with Regina, see Courses.

Orthopedic Massage (Hendrickson Method) combines massage, neuromuscular reeducation, and joint mobilization to eliminate adhesions and restore normal function in the soft tissue. This is a deeply relaxing nurturing style of massage.

Orthopedic Massage helps relieve pain and disability associated with common complaints such as whiplash, back pain, neck pain, headaches, TMJ, tennis elbow, knee pain, repetitive strain injuries and shoulder injuries, etc. Those suffering from chronic or acute injuries, chronic pain, athletes, and dancers can benefit from this modality. www.hendricksonmethod.com

Somatic Education integrates the Feldenkrais Method with Intuitive Craniosacral Work. It is a bodymind exploration that leads to improved functioning (health) through individuals becoming more aware and finding more efficient use of their bodies. It helps improve posture, coordination, and flexibility and move with less effort. It enables people to live more comfortably.

Athletes, dancers, musicians looking to improve their performance as well as those suffering with common complaints such as stiff or painful joints and muscles, accident trauma and whiplash, back pain, repetitive stress injuries, poor posture, headaches, fatigue, etc. can benefit from this modality.

Hanna Somatics is a system of neuromuscular education (mind-body training) which helps you recognize and release chronic pain patterns resulting from injury, stress, repetitive motion, or habituated postures. It can help you to find freedom from pain and more comfortable movement.

Hanna Somatics helps relieve pain and disability associated with common health complaints such as: stiff or painful joints and muscles, accident trauma and whiplash, back pain, repetitive stress injuries, poor posture, headaches, fatigue, etc.